Blog
At The Aiken Regional Medical Centers Blog you'll find information you can use to improve your overall health and well-being, and stories about our amazing patients and Healthcare Heroes serving our community.
Tips on Eating What’s Good for Your Heart Health
Tips on Eating What’s Good for Your Heart Health
December 19, 2024
Following guidelines from the American Heart Association for healthy eating can help to protect your heart.
The Science Behind Mindset and Weight Loss
The Science Behind Mindset and Weight Loss
December 11, 2024
Having difficulty progressing in your weight-loss journey? Here’s how considering your mental health could help.
Back Injuries: The Season’s Silent Strain
Back Injuries: The Season’s Silent Strain
December 11, 2024
‘Tis the season for slippery conditions and shoveling. How to protect your back this winter.