WE — Women Enlightened Winter 2020 (January)
In This Issue:
Winter 2020 (January)
Your Guide to a Healthier Holiday Season
It’s easy to lose focus on a healthy lifestyle with so many fun — and delicious — distractions during the holidays. That’s why we’ve compiled some ways to make this time happy and healthy for you and your family.
Winter 2020 (January)
Gestational Diabetes: What You Need to Know
About 14 percent of expectant mothers cannot produce the extra insulin needed during pregnancy, causing gestational diabetes. This occurs in pregnant women with or without a prior history of diabetes.
Winter 2020 (January)
Jean's Banana Pudding Parfait
Try a healthier, low-fat version of down-home banana pudding!